Demo Course
Take a sacred pause from the busyness of life and reconnect with your body, breath, and spirit.“Awaken & Align” is a 30-day online Hatha yoga immersion designed for all levels — from beginners seeking a gentle foundation to advanced students deepening …
Overview
Take a sacred pause from the busyness of life and reconnect with your body, breath, and spirit.
“Awaken & Align” is a 30-day online Hatha yoga immersion designed for all levels — from beginners seeking a gentle foundation to advanced students deepening their alignment and inner practice.
Join us from the comfort of your home for a transformative journey into mindfulness, healing, alignment, and spiritual awakening.
Curriculum
Instructor
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Sample course
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