Liudmilayoga
Welcome! I'm Liudmila, a certified yoga teacher and yoga therapist with over 10 years of experience.
I’ve completed more than 700 hours of formal yoga training, along with 200 hours in Ayurveda wellbeing and 200 hours in meditation. My passion lies in yoga therapy—using the tools of yoga to support physical, emotional, and mental healing in a personalized, holistic way.
With a deep respect for the traditions of yoga and Ayurveda, my approach is gentle, mindful, and grounded in over a decade of teaching and practice.
Demo Course
Take a sacred pause from the busyness of life and reconnect with your body, breath, and spirit.“Awaken & Align” is a 30-day online Hatha yoga immersion...